How To Identify A Heart Attack And Prevent It

When the flow of oxygenated blood is stopped from reaching to the heart due to blockage of the arteries, The person suffers a Heart Attack. It doesn’t take the stopping of all blood flow to the heart. Even if a portion of the heart is deprived of blood flow, can disrupt the contraction of muscles and trigger a Heart Attack.

Heart attacks are caused mainly due to Coronary Artery Disease (CAD), which is caused by clogged arteries. Unhealthy levels of cholesterol can begin forming as fatty deposits in the walls of the arteries from a young age. Gradually, the wall of arteries gets thicker and compressed due to the formation of plaque. In the end, blood flow is blocked due to the enlarged plaque.

Heart Attacks usually don’t happen with a sudden stinging pain in the chest. The symptoms develop gradually over time. Identify the below signs so you can prevent heart attacks before it occurs.

Shortness of breath

Blocked arteries are not capable to carry the oxygen-rich blood to all parts of the body. As heart becomes incapable of pumping blood sufficiently, it has to pump faster and work hard. This can lead to putting stress on lungs to pump more oxygen through breath.

Excessive Sweating

If you are not able to small physical activities without sweating, it can mean that your heart is having trouble in its original pumping function, so that your system can regulate your body temperature and more can work hard.

Chest pain and discomfort

Chest pains are acute and weakening resistance, and can often spread to the hands, shoulders, and jaws. Many people describe it as an inconvenience in the chest. The feeling of pressure building inside the chest, as well as tightness.

Nausea and Cramps

When your arteries are stopped due to the accumulation of plaque, it weakens your heart, due to which the blood pumps poorly. Since the heart is responsible for pumping blood throughout the body, it inhibits the flow of blood in the digestive system, causing reactions like gastrointestinal cramps and nausea.


Occasionally, heartbeats, pounds or bloating can be uncontrolled. This sensitivity is known as Palpitations, and it can cause discomfort, trauma and often anxiety. If you are suffering from this for a little while, then consult the cardiologist because they can be the result of filled arteries and may have a heart attack.